Wellness paket
A 3-day program to nurture vital life energy and strengthen the immune system
7 steps to health and beauty
To businessmen with stressful jobs, couples, individuals, guests of all ages, all who enjoy nature, the spiritually aware, all who want to get to know themselves and change their thinking patterns and live a new life, and all who want to strengthen their immune system. No prior knowledge of qi gong is required.
The 7 Steps to Health and Beauty program is an exclusive program run exclusively by the Bled Rose Hotel in Bled. The program is carried out in a completely renovated hotel, located in the immediate vicinity of Lake Bled.
The foundation of a long, healthy and happy life is a strong immune system that we need to nurture regularly. And proverbially, we are aware of the importance of health only when it is seriously threatened or damaged. So, take care of yourselves before this happens to you.
Investing in a healthy lifestyle and strengthening your immune system is something that pays off quickly and protects you in the long run. Bled Rose Hotel is a 30 to 120 minute drive away from all major Bike Parks. They are located in the heart of beautiful nature, forests, peaks and close to clear waters. They offer trails for complete beginner cyclists, family cycling, as well as adrenaline-fueled endurance and downhill descents
Through interesting content offered by Qi gong and sound baths, the program participants will return to their natural way of life and, through seven activities, learn about the natural path to health:
Movement: We will avoid premature aging of the organism and choose a mode of movement that strengthens all the internal organs of the body and collects fresh life force.
Thinking: When we have a diffused mind, we damage our internal organs, when we are overactive, we damage our joints. Therefore, we will direct the mind so that it will generate power and gather life force.
Emotion: It takes a person between 20 minutes and 2 hours a day to halt the emotions. Strong emotions cannot be resolved by reason. It is necessary to move the body and the functioning of the internal organs.
Breathing: Breath is an invisible connection to the cosmos that keeps us alive. When we breathe naturally, deeply and calmly, the door of life opens wide. When our breath is shallow, the water from the bladder no longer evaporates and our body begins to slowly dry out like a branch on a tree.
Sleep and rest: Hours before midnight are considered double at bedtime. Only between 10 pm and midnight is the hormone melatonin formed, which promotes cell growth and renewal. Does your body have a constant rhythm of sleeping and getting up
Nutrition: If we eat the best organic food and drink the best water, we have no guarantee that our body will be fed well. The healthiest food is our satisfied mind.
Natural sexuality: sexual energy is the strongest human energy on the physical plane and multiplies everything it encounters. In order to maintain health and vitality, sexual energy must be awakened every day and nourished by all the cells of the body.
We carry out a 5-day program once a month in terms of:
*for a package of 4 nights / 5 days the price is valid for registration of at least 5 people
Tourist tax and registration are not included in the price and are paid separately.
Terms:
From 197 € per person per night*
*for a package of 4 nights / 5 days
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